“Tom's knowledge and experience as a fitness expert comes through in all aspects of his training. Additionally, he is personable and fun to work with. He adapts his programs to his client's needs for the best results. I recommend him to others looking for fitness training and advice.”
Top qualities: Personable , Expert , High Integrity
I hired Thomas as a Personal Trainer in 2009
“I have known Tom Deegan for over 10 years now and very glad to. As well as becoming friends in the process, I have earned a wealth of knowledge. Tom is a driven, no-corners-cut guy who is motivated like no other. He is very educated from a formal standpoint and a real-world application to implement programs that work. In any direction. Whether he helps you prepare for Mr. Olympia, the local 5K or rehabilitation he is absolutely detailed in what he works on or plays at. I would recommend Tom for an ally in business, training, competing to make it happen with a plan and action.”
Robert Helm-Owner Sanctum Crossfit Prosper TX
"My name is Kip and I am fifty years old. I have known Tom for 4 years and he has been my personal trainer for that entire time. He also has trained two other members of my family (ages 20 and 43) during part of that time. I think Tom is everything you would want in a personal trainer. My son and wife both like working with him and I think he is helping all three of us tremendously. The three of us are probably a hard to please bunch and I think the fact we all like working with him says a lot about him as a trainer and a person. I would highly recommend Tom to anyone interested in a no nonsense, individualized personal trainer who is also very likeable and easy to work with."
"I have worked with Tom for the last five years. He has been essential in the expansion and updating of our home gym. He's more knowledgeable than any trainer I've ever worked with. He's easy to work with while pushing me to get the most of my workouts. I highly recommend him!"
"Tom has been a positive influence in my life as a trainer, motivater, and friend. I have made massive gains in strength and a huge reduction in weight over the past year and 4 months".