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Personal Training Services



Private In Home Personal Training
Studio Training at my gym
Strength & Conditioning for Athletes
High Intensity Cross Training 

Nutritional Counseling

Flexibility Training

Complete Wellness

Home gym Designs


Private Training at your Home/Office

These training sessions will take place at YOUR home or office. This is a one-on-one type of training that will include various styles of strength training, cardiovascular training, flexibility training and nutritional counseling. These training programs will be designed specific to individual goals and limitations for each client. Prices vary based on number of sessions per week and length of commitment.

Studio Training at My Gym 

These One-on-One training sessions will take place at MY GYM IN MCKINNEY, TX. This is a one-on-one type of training that will include various styles of strength training, cardiovascular training, flexibility training and nutritional counseling. These training programs will be designed specific to individual goals and limitations for each client. Prices vary based on number of sessions per week and length of commitment. No gym fees are required.  
 
Strength & Conditioning for Athletes

Group/Individual strength training and conditioning designed for and specific to your sport/position BY A CERTIFIED FORMER NCAA STRENGTH COACH. Special prices may be available for High School Athletes who live in the McKinney area.
  
High Intensity Cross Training & Conditioning
These training sessions can take place at various locations and include various styles of high intensity training for individuals or groups. Prices will vary. Please Call for more info.


 
 TYPE OF PAYMENTS WE ACCEPT

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