Personal Training Services

One on One Personal Training @ Hidden Gym

Private In Home Personal Training
Strength & Conditioning for Athletes
High Intensity Cross Training 

Nutritional Counseling

Flexibility Training

Home gym Designs

Private Training at your Home/Office

These training sessions will take place at YOUR home or office. This is a one-on-one type of training that will include various styles of strength training, cardiovascular training, flexibility training and nutritional counseling. These training programs will be designed specific to individual goals and limitations for each client. Prices vary based on number of sessions per week and length of commitment.

Personal Training at Hidden Gym 

These One-on-One training sessions will take place at Hidden Gym in Allen, TX. This is a one-on-one type of training that will include various styles of strength training, cardiovascular training, flexibility training and nutritional counseling. These training programs will be designed specific to individual goals and limitations for each client. Prices vary based on number of sessions per week and length of commitment. ***Monthly gym membership fees are required.  
 
Strength & Conditioning for Athletes

Group/Individual strength training and conditioning designed for and specific to your sport/position BY A CERTIFIED FORMER NCAA STRENGTH COACH. Special prices may be available for High School Athletes who live in the McKinney/Allen area.
  

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